Coaching

THE mission

At Taming Wild Coaching, we specialize in personal development, offering bespoke coaching services tailored to your unique needs. Our mission is to help women conquer their limiting beliefs, self-doubt, and disempowering stories, empowering them to embrace their innermost wild and live authentically.

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the Services

Let’s Get to Work

One-On-One

A one-time session to address a specific issue or goal and focus your energy to make a powerful shift happen.

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Monthly Subscription

Ongoing coaching at your convenience will help you overcome roadblocks, stay the course, and gain confidence in achieving your goals.

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Signature Series

This full coaching experience brings you closer to your innermost wild, including coaching tools, accountability, and feedback along your journey.

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” The greatest teacher will lead you back to yourself.”

—Nayyirah Waheed

REDISCOVER YOURValues

If you’ve lost sight of your values or feel directionless in your personal or professional life, we are here to help.

Together, we will rebuild your confidence, clarify what it means to live in alignment with your values, create positive and lasting changes in your life, and rediscover the joy that comes from being true to yourself.

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NAVIGATE YOUR Emotions

We recognize the profound impact that emotions have on your overall sense of self and your ability to live authentically.

Harnessing your innermost wild requires embracing all aspects of yourself, including your emotional landscape. By learning to navigate your emotions effectively, you will unlock new levels of self-awareness and empowerment. This journey will not only help you create positive change but also allow you to live a more fulfilling and authentic life.

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You May Be Wondering….

Coaching is a collaborative process that helps individuals achieve their personal and professional goals. It involves working with a coach to identify challenges, set clear objectives, and create actionable plans for improvement. Coaching focuses on unlocking potential, enhancing skills, and fostering a growth mindset to drive positive change and personal development.

Coaching typically begins with an initial consultation to assess your needs and goals. Together, we will outline a tailored plan that addresses your specific challenges and aspirations. Sessions are conducted through one-on-one meetings, either in person, over the phone, or via video conferencing. Throughout the process, I will provide guidance, support, and accountability, helping you stay on track and make meaningful progress.

Yes, coaching is a confidential process. All information shared during our sessions is kept private and secure. I adhere to strict ethical standards and confidentiality agreements to ensure your trust and comfort. This safe environment allows you to explore your thoughts and feelings openly without fear of judgment or exposure.

Coaching can help you in numerous ways, including:

Clarifying and achieving personal and professional goals
Enhancing self-awareness and emotional intelligence
Overcoming limiting beliefs and self-doubt
Improving communication and relationship skills
Boosting confidence and self-esteem
Managing stress and anxiety effectively
Navigating life transitions and career changes

By working with a coach, you gain the tools and insights needed to create lasting, positive changes in your life.

The time it takes to see results can vary depending on the individual’s goals and commitment to the process. Some clients experience significant insights and improvements within a few sessions, while others may require several months to achieve their desired outcomes. Generally, a coaching relationship lasts from three to six months, with regular sessions to maintain momentum and track progress.

While both coaching and therapy aim to improve an individual’s well-being, they differ in focus and approach. Therapy typically addresses psychological issues, emotional healing, and past experiences. It is often used to treat mental health conditions and involves exploring deep-seated issues.

Coaching, on the other hand, is future-focused and action-oriented. It emphasizes setting and achieving goals, personal growth, and performance enhancement. Coaching does not involve diagnosing or treating mental health conditions but rather supports individuals in unlocking their potential and achieving their aspirations.

Coaching and therapy can complement each other, and some individuals may benefit from engaging in both simultaneously, depending on their needs.

As a Coach…

I help you uncover underlying issues, release what’s not working, reconnect with your true self, and show up in your life and relationships with intention.

As a Co-Creator…

Together, we dive deep into your guiding values, explore behaviors, thoughts, and emotions, and navigate the challenges that conflict with your values. We work to overcome obstacles and strengthen your emotional fitness.

As a Curator…

I honor you as the expert of your life, holding the space with care and respect to ensure your success on this journey.

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